A week  before you go away, start using Lanza Swim and Sun Shampoo and Conditioner with UV protectorsso , by the time you get to the beach, your hair will already have some degree of protection.

You can further protect your hair by spraying in a light weight Daily UV Protector.  This is also beneficial to those of you who expose your hair to the harshest elements on earth, sun, heat, pool chemicals, metals aand more.

Travel size  £10.00 for shampoo conditioner and UV spray.

At Serenity Beauty and Hair, based on the Clifton Triangle, we are offering treatments for “Coarse,Dry, or Frizzy hair.

We use Lanza healing haircare.

MOISTURE TREATMENT 125 ml, From the range Daily Elements, lanza’s Tri-Vita complex and nourishing botanicals restore health to each strand of hair from root to ends.

Rich in essential nutrients, Moisture Treatment’s nurturing formulas fight free-radical damage and combat the effects of chemical process and hot styling tools.

Intensive moisture treatment for coarse, dry or frizzy hair

Weightless moisturizers wont leave hair flat.

Restores elasticity and shine to dull dry hair.

Treatment retails at £13.25

Only to be used once a week.

Before you purchase any products, why not try the products out.

You can have a basic facial for £30.00

Luxury facial £45.00

Deluxe Facial £55.00

Your skin will be cleansed toned and massaged using the products which would suit your skin. For more detail ring the salon.

0117 376 3000 late evening and weekend bookings are available.

We also have special offer on. Look on special offers page.

Oily skin is shiny, thick and dull colored. Often a chronically oily skin has coarse pores and pimples and other embarrassing blemishes. It is prone to blackheads. In this type of skin, the oil producing sebaceous glands are overactive and produce more oil than is needed. The oil oozes and gives the skin a greasy shine. The pores are enlarged and the skin has a coarse look.

Causes of Oily Skin

• Heredity
• Diet
• Hormone levels
• Pregnancy
• Birth control pills
• Cosmetics you use
• Humidity and hot weather

Oily skin is common in teenagers, but it can occur at any age. In general, skin tends to become dryer with age. The flow of sebum or oil increases during adolescence and starts decreasing with age. During pregnancy and menopause, hormonal imbalances can also upset the oil balance and increase the activity of sebaceous glands.

Many people have skin that is oily only in certain areas and dry or normal in others, a condition known as combination skin.

Skin Care for Oily Skin

The great advantage of oily skin is that it ages at a slower rate than other skin types.

Oily skin needs special cleansing with plenty of hot water and soap to prevent the pores from being clogged. Avoid harsh products that strip your skin of oil and encourage flakiness. They can cause a reaction known as reactive seborrhoea, where the oil glands work overtime to compensate for the loss of natural oils.

Avoid skincare products that leave your skin feeling taut and dehydrated. They cause the upper layers of the skin to shrink. This restricts oil flow through the pores leading to blockages and breakouts.

To cleanse oily skin, use oil-based products as they dissolve sebum effectively. Opt for oil-free moisturizers to maintain a shine-free complexion.

Keep your skin very clean. Limit washing your face to two or three times a day. Too much washing will stimulate your skin to produce more oil.

Choose your cleanser with care. Avoid heavy cleansing creams. Avoid the use of harsh soaps or cleansers. Use a pure soap with no artificial additives. Try an antibacterial cleansing lotion or a lightly medicated soap, and use it in combination with a water rich in minerals, not tap water. Do not use cleansers or lotions that contain alcohol. After cleansing, apply a natural oil-free moisturizer to keep the skin supple.

Use hot water when washing your face. Hot water dissolves skin oil better than lukewarm or cold water.

If your skin is extremely oily, three or four daily cleansings may be in order and little or no moisturizing necessary before you are 30 years old. After that point, the skin around your eyes and mouth and on your throat may benefit from a nightly moisturizing, plus a mere touch of moisturizer in the morning.

When cleansing, massage your face well with your fingertips, using an upward and outward motion. Be careful not to rub soap into the skin; it can clog pores.

If your oily skin is scaly, you can often correct the problem by using a deep-cleaning exfoliant on alternate nights, and following the treatment with a light coating of moisturizer.

Try using a clay or mud mask. If you have sensitive skin, use white or rose-colored clays.

Use a light antiseptic night cream from time to time if you wish, and apply a clarifying mask one or two times a week.

Choose cosmetic and facial care products specifically designed for oily skin.

Before applying makeup, use an antiseptic day cream with active ingredients that diminish sebaceous secretions. Look for benzyl peroxide in the list of active ingredients.

Use a light antiseptic night cream from time to time if you wish, and apply a clarifying mask one or two times a week.

Diet for Oily Skin

Take a diet rich in proteins but restricted in sugar, fluids and salt.

Take plenty of leafy green vegetables and fresh fruits.

Have your blood brought up to par by the suitable administration of necessary vitamins, iron and similar substances.

Even a slight deficiency in vitamin B2 can cause oily skin. Nutritional yeast, wheat germ and organ meats provide both vitamin B5 and vitamin B2. Other good sources of vitamin B2 are whole grains, beans, nuts, and royal jelly. Buckwheat, black beans and whole rice are excellent to supply the body with iron and rejuvenate pate skin.

Drink plenty of quality water to keep the skin hydrated and flush out toxins.

Reduce the amount of fat in your diet. Avoid pork and fried and highly seasoned foods. Consume no animal fats, or heat-processed vegetable oils.

Do not cook with oil. Do not eat any oils that have been subjected to heat, whether in processing or cooking. If a little oil is necessary, such as in salad dressing, use cold-pressed canola or olive oil only.

Do not drink soft drinks or alcoholic beverages. Avoid sugar, chocolate, and junk food.

Do you have a stress full job or life style. Do you suffer with sleepless nights.

Massage can help prevent all of above.  Massage is a good way to relax and get rid of toxins which the body naturally builds up and above problems can ocure.

At serenity beauty and hair, we offer a wide range of massage, Indian head massage, Back neck and shoulder massage, Full body massage, Aromatherapy, Deep tissue, Sports massage, chocolate massage.

Prices start from £25.00

Book now at Serenity Beauty and Hair 0117 376 3000.

We are open late nights most days.

A pedicure cleans feet, provides nail care and foot massages. A good pedicure can be very relaxing and if you have foot problems it can be very therapeutic. Nails help protect the ends of our fingers and toes from trauma. Nails are made up of keratin, a hard protein. Protein is a building block for organs.

Whats involved in a pedicure

1. Your Feet are placed in a warm foot spa
2. Nail polish is removed
3. Toe nails are trimmed and shaped Cuticle cream is massaged into the cuticle area
4. Feet are then placed back into the foot spa.
5. The cuticle is then removed using a cuticle Knife.
6. Your feet are exfolliated massaged and toe nails are painted.

With a luxuray Pedicure Same as above All the hard skin is removed, A mask is brushed all over the feet The feet are then placed in warm Mittens The mask is removed, Your feet are then massaged Toe nails are painted.

You will feel relaxed and pamperd after this experience.

Basic Pedicure £28.00

Luxury Pedicure £35.00

Phone the salon on 0117 376 3000. Late bookings are available.

With our trained and experienced staff, we will have you in and out in a flash, you could even pop in on your lunch break! Some of the most popular treatments include:

• Leg Wax
• Bikini Wax
• Brazilian
• Hollywood
• Arm Wax
• Under Arm Wax
• Eye Brow Waxing or Threading
• Top Lip Waxing or Threading
• Chin Waxing or Threading

Why not treat your self and learn how to apply your make up.

We have professional Make up artists who will do your make up for that special occasion.

Over 10 years experience they have worked for t.v/media and photography.

Book now while the offer stands.

Or  Treat a friend to Gift Voucher.

If your struggling we can book you in on a Sunday. ( Advance booking is a must for Hair).

So if your pushed for time, come and get your christmas hair and beauty treatments done after your shopping trip.

Treat some one special to a luxury facial, massage, manicure or take a look at our gift page or Pamper days.

Come and relax in our luxury treatment rooms. You will feel relaxed and pampered.

If  you would like to create your own package, take a look at our beauty page.

Then send me an email and we will create the perfect package for you.

Payments can be made over the phone. We would also send the voucher directly to you or to the one you care for.

Or ring the salon directly on 0117 3763000.  We are open late nights most evenings.