The Benefits of Reflexology?

Reflexology is safe, non-intrusive and natural. It is applied by the hands of a practitioner, no drugs, instruments or needles are used. And it is applied only to the feet, hands and ears. There is no disrobing except for socks and shoes. As a wholistic complement in today’s health care, reflexology is believed to: increase [...]

Sports massage

Sports massage should play an important part in the life of any sportsman or woman whether they are injured or not. Massage has a number of benefits both physical, physiological and psychological. Massage can : Maintain the body generally in better condition. Prevent injuries and loss of mobility. Cure and restore mobility to injured muscle [...]

Hot Stone Treatment

In this massage treatment, the healing stone ritual incorporates Aromatherapy and tension releasing effleurage, starting with warm sculpted river stones used as an extension of the therapists’ hands to bring you deep relaxation, grounding and perfect balance from head to toe. Cool stones alternately re-energise and stimulate muscles. The deep penetrating heat of the volcanic [...]

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Chocolate Facials
and Massage

Chocolate has many proven fantastic therapeutic properties: Rich biochemical composition High mineral content that includes magnesium (promoting healthy cellular functions), iron, potassium and calcium (great for skin cell renewal) Excellent for Cellulite. An abundance of vitamins A,E, B1,B6 and Folic Acid all needed for cell regeneration. Nourishing and Moisturising Diuretic effect from the theobromine caffeine [...]

The benefits of massage

Massage is the kneading and stroking of the body’s soft tissues – the skin and muscles – with varying degrees of pressure, and is incorporated in a number of traditional health systems such as Practitioners of modern complementary therapies like aromatherapy and reflexology use various massage techniques What does it do? Gentle massage affects the [...]

Benefits of facials

When was the last time you treated yourself to a facial? A facial is a great way to treat your skin. Getting facials will help you achieve a clear complexion and a nice glow. A facial can offer many benefits. The face is always subject to the elements such as the sun, fumes, air conditioning [...]

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